Friday, January 24, 2014

Are you Living a Stress Free and Healthy Life?


stress

As you know or may have heard, a mother is considered to be the queen of multi-tasking, but this has the potential to cause burn out and stress which then leads to an unhealthy mom.  Let’s face it, moms just naturally tend to overlook their own health and well being all the while caring for everyone else.  I have most definitely been there and more than once.  Not a good thing!  From schedules to house chores and work and/or business, etc., life just becomes plain exhausting.....

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